Today's Workout(s)

4.8mi on the treadmill followed by 10min Yoga for Abs and 10min Pilates Stretch. I love these quick 10min workouts on the OnDemand channel. My 4.8mi run felt really good and I kept things on an incline for a while. This is my "moderate" week building towards next week's "hard" week and it's started off good despite the snow and having to deal with getting the driveway cleared and everything. Now let's see with these late workouts if I can get some sleep.